Nigel's Murder Mile!
Thanks to Nigel Shaw's suggestion, Augusts track session turned into a timed mile. Thanks to all runners that turned out on a horrible night, although to be fair the rain stopped in time for us to enjoy a good session. We split into three groups of ability and amazing times were made by all, I am sure there were PBs and possibly a few club records. There was definitely a fun side too, Nigel brought a hooter and Jo took charge of sounding it off (the hooter) to let everyone kn
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